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Archive for the ‘energetic’ Category

A few months ago I let my imagination loose and wrote in my journal (the tangible, hand-written one) a description of the kind of life I think would make me happy. Writing about and imagining myself as happy (truly, madly, deeply, un- apologetically happy) felt liberating, so I’ve actually re-read the journal entry a few [...]

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Soooo, I drank 3 cups of coffee today instead of my 3 cups tea and OMG it feels different! I was so hyper-active during my Ed Psych class that I could not stay still and actually talked a lot in class discussions. It felt weird, and I think I shall gladly return to tea tomorrow. [...]

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When I feel tired, my usual MO is to get emotional and let myself spiral downwards. I’d veg on the couch watching TV while surfing the internet and letting the negative thoughts take over. Now, however, since I am starting my life over, and letting myself find new ways to deal with depression and low [...]

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